The ancient Indian philosophies, which weave together the physical, mental, and spiritual aspects of life through the law of causality, are among humanity’s earliest revelations of personal transcendence and self-realization. These traditions surpass geographical, temporal, and cultural boundaries, embodying universal principles and fundamental archetypes of the individual and collective human experience.

Yoga, Āyurveda, and Jyotiṣa are intended to refine perception, strengthen vitality, and attune the individual to the natural and cosmic rhythms that govern existence. Practiced together, they create a comprehensive system that transforms life from a series of seemingly random events into a pathway of growth and conscious evolution, revealing a deeper sense of coherence where challenges unfold into opportunities for cultivating a more purposeful, balanced, and meaningful existence.

At Holistica, we offer Kriyā Yoga and Kuṇḍalinī Kriyā instruction, Āyurvedic and Vedic astrological consultations, and a comprehensive six-stage program that integrates these disciplines into a practical path of wellness and transformation. Our Jyotiṣa-based approach provides a foundation for understanding your unique life patterns and challenges. Through classical astrological interpretation, we identify underlying causes and recommend specific upāyas – prescribed practices and adjustments – which may include sādhana, upāsanā, focused Kriyā or Kuṇḍalinī practices, and specific Āyurvedic refinements, depending on individual needs.

Whether you are seeking structured spiritual training, lifestyle balance, or deeper self-awareness, Holistica offers a method that combines traditional wisdom with personal practice – promoting greater harmony, awareness, and overall well-being.

If you would like to learn more or inquire about upcoming classes and consultations, please contact us at info@holistica.jp.